Sweetened Popcorn

Low Calorie - Diet and Healthy

This is a sweet and crunchy treat. I first tasted something like this at a festival. I find that the crunchiness and the sweetness are very addicting.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 12

Yield: 6 cups

Sweetened Popcorn

Ingredients

2 tablespoons butter

¼ cup water

1 cup white sugar

6 cups popped butter flavor popcorn

Fried Cornmeal Mush

Diet and Healthy

Directions

Step 1

Line two baking sheets with waxed paper.

Step 2

In a large pot or Dutch oven combine butter water and sugar. Bring to a boil. Boil 4 minutes; remove from heat. Introduce popcorn and stir to coat evenly. Pour onto prepared baking sheets and let cool before serving.

Nutritional Information

Sweetened Popcorn

Servings Per Recipe:12

Calories: 101.5

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 18.9g 6%

Dietary Fiber: 0.4g 2%

Sugars: 16.8g

Fat: 3.1g 5%

Saturated Fat: 1.4g 7%

Cholesterol: 5.1mg 2%

Vitamin A Iu: 59.1IU 1%

Folate: 0.1mcg

Calcium: 0.7mg

Iron: 0.1mg

Potassium: 0.9mg

Sodium: 43.6mg 2%

Calories From Fat: 28.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.