Spinach and Artichoke Dip

Recipesfull introduces to you: Gluten-Free Recipes. (Spinach and Artichoke Dip). This spinach dip is a huge hit at parties! It has become one of our favorite appetizers to serve guests when we entertain. Prepare ahead, but serve warm from the oven with fresh bread, crackers, chips, pita, etc.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 3 cups

Spinach and Artichoke Dip

Ingredients

1 (14 ounce) can artichoke hearts

drained and chopped

1 (10 ounce) package frozen chopped spinach

thawed and drained

1 cup mayonnaise

1 cup grated Parmesan cheese

2 ½ cups shredded Monterey Jack cheese

Diet and Healthy

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 quart baking dish.

Step 2

In a medium bowl mix together artichoke hearts spinach mayonnaise Parmesan cheese and 2 cups Monterey Jack cheese. Transfer mixture to the prepared baking dish and sprinkle with remaining 1/2 cup of Monterey Jack cheese.

Step 3

Bake in the center of the preheated oven until the cheese is melted about 15 minutes.

Nutritional Information

Spinach and Artichoke Dip

Servings Per Recipe:6

Calories: 559.4

% Daily Value *

Protein: 22.3g 45%

Carbohydrates: 11.1g 4%

Dietary Fiber: 3.7g 15%

Sugars: 1.1g

Fat: 48.4g 75%

Saturated Fat: 16.2g 81%

Cholesterol: 70.5mg 24%

Vitamin A Iu: 6322IU 126%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.3mg 21%

Vitamin C: 11mg 18%

Folate: 80.6mcg 20%

Calcium: 599.7mg 60%

Iron: 1.5mg 8%

Magnesium: 54.9mg 20%

Potassium: 227.1mg 6%

Sodium: 1147.2mg 46%

Thiamin: 0.1mg 5%

Calories From Fat: 435.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.