Keto Cocoa Mug Cake

Recipesfull introduces to you: Keto Recipes. (Keto Cocoa Mug Cake). This keto cocoa mug cake is like a massive chocolate cup just waiting for you to take a bite. This rich keto-friendly, gluten-free, and dairy-free treat will be sure to become a staple in your home.

Brief

Prep 5 mins

Cook: 1min

Total: 6 mins

Servings: 2

Yield: 2 servings

Keto Cocoa Mug Cake

Ingredients

6 tablespoons almond flour

2 tablespoons unsweetened cocoa powder

2 teaspoons low-calorie natural sweetener (such as Swerve®)

½ teaspoon baking powder

⅛ teaspoon salt

2 eggs

2 tablespoons coconut oil

melted

Keto Cheesecake Brownies

Diet and Healthy

Directions

Step 1

Mix together almond flour cocoa powder sweetener baking powder and salt in a small bowl.

Step 2

Beat eggs in a bowl using an electric mixer until light and fluffy. Slowly add melted coconut oil and beaten eggs to the almond flour mixture whisking everything together with a fork.

Step 3

Lightly grease 2 microwave-safe mugs. Pour batter into mugs leaving at least 1 inch of empty space at the top so the cakes can rise.

Step 4

Microwave on high power for 1 minute. Test cakes for doneness. Continue cooking in 10 second-intervals if necessary until cakes are cooked through and not runny in the middle.

Nutritional Information

Keto Cocoa Mug Cake

Servings Per Recipe:2

Calories: 337.8

% Daily Value *

Protein: 12.3g 25%

Carbohydrates: 8.6g 3%

Dietary Fiber: 4.3g 17%

Sugars: 1.3g

Fat: 30.9g 48%

Saturated Fat: 14.7g 73%

Cholesterol: 186mg 62%

Vitamin A Iu: 243.5IU 5%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 5%

Folate: 25.2mcg 6%

Calcium: 101.1mg 10%

Iron: 1.8mg 10%

Magnesium: 33.3mg 12%

Potassium: 149.6mg 4%

Sodium: 338.4mg 14%

Calories From Fat: 277.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.