Grandma's Slow Cooker Vegetarian Chili

Healthy Lunch - Lunch

This is a simple crowd pleasing recipe that can sit in a slow cooker until it is time to serve.

Brief

Prep 10 mins

Cook: 2hrs

Total: 2hrs10 mins

Servings: 8

Yield: 8 servings

Grandma's Slow Cooker Vegetarian Chili

Ingredients

1 (19 ounce) can black bean soup

1 (15 ounce) can kidney beans

rinsed and drained

1 (15 ounce) can garbanzo beans

rinsed and drained

1 (16 ounce) can vegetarian baked beans

1 (14.5 ounce) can chopped tomatoes in puree

1 (15 ounce) can whole kernel corn

drained

1 onion

chopped

1 green bell pepper

chopped

2 stalks celery

chopped

2 cloves garlic

chopped

1 tablespoon chili powder

or to taste

1 tablespoon dried parsley

1 tablespoon dried oregano

1 tablespoon dried basil

Corn and Bacon Salad

Lunch

Directions

Step 1

In a slow cooker combine black bean soup kidney beans garbanzo beans baked beans tomatoes corn onion bell pepper and celery. Season with garlic chili powder parsley oregano and basil. Cook for at least two hours on High.

Nutritional Information

Grandma's Slow Cooker Vegetarian Chili

Servings Per Recipe:8

Calories: 259.9

% Daily Value *

Protein: 12.4g 25%

Carbohydrates: 52.6g 17%

Dietary Fiber: 13.2g 53%

Sugars: 9.2g

Fat: 2g 3%

Saturated Fat: 0.2g 1%

Cholesterol: 0.8mg

Vitamin A Iu: 864.3IU 17%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.4mg 23%

Vitamin C: 19.2mg 32%

Folate: 64.9mcg 16%

Calcium: 102mg 10%

Iron: 4.6mg 26%

Magnesium: 43.5mg 16%

Potassium: 451mg 13%

Sodium: 965.9mg 39%

Thiamin: 0.2mg 20%

Calories From Fat: 18.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.