Merrick's PBJ n' Banana Burritos

Healthy Lunch - Lunch

A quick n' healthy after school snack that kids can make on their own. Invented by my 8-year old son, Merrick. Don't forget a napkin cuz it is very, very sticky and yummy.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 burrito

Merrick's PBJ n' Banana Burritos

Ingredients

2 tablespoons smooth natural peanut butter

1 whole wheat tortilla

1 banana

1 tablespoon apricot jelly

1 teaspoon honey

Vegan Black Bean and Sweet Potato Salad

Lunch

Directions

Step 1

Spread the peanut butter evenly over the middle of the tortilla; spread the apricot jelly in a layer over the peanut butter. Lie the banana atop the peanut butter and jelly layers. Drizzle the honey over the banana. Fold the two ends of the tortilla over the tips of the banana and roll the other two ends of the tortilla over the mixture to form a burrito.

Nutritional Information

Merrick's PBJ n' Banana Burritos

Servings Per Recipe:1

Calories: 459.1

% Daily Value *

Protein: 13g 26%

Carbohydrates: 79.1g 26%

Dietary Fiber: 7.7g 31%

Sugars: 31.6g

Fat: 16.9g 26%

Saturated Fat: 2.4g 12%

Vitamin A Iu: 116.5IU 2%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.7mg 41%

Vitamin C: 12.1mg 20%

Folate: 81.4mcg 20%

Calcium: 41mg 4%

Iron: 2.1mg 12%

Magnesium: 122.4mg 44%

Potassium: 758.8mg 21%

Sodium: 314.4mg 13%

Thiamin: 0.1mg 5%

Calories From Fat: 152.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.