Slow Cooker Lamb Stew

Recipesfull introduces to you: Whole30 Recipes. (Slow Cooker Lamb Stew). Lamb and veggies come together in this warm and comforting stew. Let your slow cooker work its magic, while you spend your time doing other things.

Brief

Prep 10 mins

Cook: 7hrs20 mins

Total: 7hrs30 mins

Servings: 4

Yield: 4 servings

Slow Cooker Lamb Stew

Ingredients

1 tablespoon olive oil

1 pound cubed lamb stew meat

1 large onion

sliced into petals

2 large carrots

sliced

2 stalks celery

sliced

4 fresh button mushrooms

sliced

1 pound red potatoes

cut into large cubes

6 ounces tomato paste

2 cups beef broth

½ cup beer

3 tablespoons Worcestershire sauce

1 large sprig fresh rosemary

salt and pepper to taste

1 ½ cups frozen peas

Helen's Slow Cooker Potatoes

Diet and Healthy

Directions

Step 1

Heat oil in large skillet over medium-high heat. Add lamb and onions. Cook until lamb is brown and onions are soft about 5 minutes. Transfer mixture to a slow cooker.

Step 2

Add carrots celery mushrooms potatoes tomato paste beef broth beer Worcestershire sauce rosemary salt and pepper; stir to combine and close slow cooker.

Step 3

Cook on High for 7 hours. Add peas and cook an additional 15 minutes. Season with salt and pepper.

Nutritional Information

Slow Cooker Lamb Stew

Servings Per Recipe:4

Calories: 438.2

% Daily Value *

Protein: 27g 54%

Carbohydrates: 45.6g 15%

Dietary Fiber: 8.2g 33%

Sugars: 14.5g

Fat: 16.5g 25%

Saturated Fat: 5.8g 29%

Cholesterol: 64.3mg 21%

Vitamin A Iu: 7937IU 159%

Niacin Equivalents: 14.7mg 113%

Vitamin B6: 0.6mg 38%

Vitamin C: 36.8mg 61%

Folate: 97.9mcg 25%

Calcium: 101.7mg 10%

Iron: 5.5mg 31%

Magnesium: 91mg 33%

Potassium: 1697mg 48%

Sodium: 1053.1mg 42%

Thiamin: 0.4mg 42%

Calories From Fat: 148.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.