Oven Fried Potatoes II

Potato Side Dish - Side Dish

Potatoes, wedged, rolled in a mixture of lemon juice and oil, and baked in hot oven.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Oven Fried Potatoes II

Ingredients

1 tablespoon vegetable oil

1 tablespoon lemon juice

2 large baking potatoes

cut into wedges

salt and pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with vegetable cooking spray.

Step 2

In a shallow bowl combine oil and lemon juice. Dip potatoes in oil/lemon mixture and season with salt and pepper to taste. Place on baking sheet.

Step 3

Bake in preheated oven for 20 minutes. Remove from oven and turn wedges over. Return to oven and continue cooking until crisp and brown on both sides about 10 minutes more.

Nutritional Information

Oven Fried Potatoes II

Servings Per Recipe:2

Calories: 171.7

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 26.1g 8%

Dietary Fiber: 4.4g 18%

Sugars: 1g

Fat: 6.9g 11%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 7IU

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 22%

Vitamin C: 10.9mg 18%

Folate: 13.2mcg 3%

Calcium: 19.3mg 2%

Iron: 3.9mg 22%

Magnesium: 24.3mg 9%

Potassium: 326.5mg 9%

Sodium: 11.7mg 1%

Thiamin: 0.1mg 7%

Calories From Fat: 61.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.