Easy Portobello Mushroom Saute

Vegetable Side Dish - Side Dish

This quick and easy recipe tastes so good! You can substitute shallots for the onions if you wish. My family loves this recipe.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Easy Portobello Mushroom Saute

Ingredients

3 tablespoons olive oil

divided

1 ½ tablespoons garlic flavored olive oil

¼ onion

cut into chunks

2 portobello mushroom caps

sliced

salt and black pepper to taste

freshly grated Parmesan

freshly grated Asiago cheese

Side Dish

Directions

Step 1

Warm 1 1/2 tablespoons olive oil and 1 1/2 tablespoons garlic flavored olive oil in a skillet over medium heat. Stir in onions and mushrooms; reduce heat to low and cook until the mushrooms are soft and blackened and the onions are black around the edges. (Add additional olive oil as needed.) Turn the heat off drizzle with 1 1/2 tablespoons olive oil and season with salt and pepper. Sprinkle generously with Parmesan and Asiago cheeses.

Nutritional Information

Easy Portobello Mushroom Saute

Servings Per Recipe:2

Calories: 348.8

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1.9g 8%

Sugars: 2.6g

Fat: 34g 52%

Saturated Fat: 6.3g 32%

Cholesterol: 10.4mg 4%

Vitamin A Iu: 94.7IU 2%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.1mg 8%

Vitamin C: 1mg 2%

Folate: 27.8mcg 7%

Calcium: 116.1mg 12%

Iron: 0.9mg 5%

Magnesium: 15.6mg 6%

Potassium: 568.7mg 16%

Sodium: 166.3mg 7%

Thiamin: 0.1mg 9%

Calories From Fat: 305.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.