Easy Whole Wheat Bread

Bread Machine - Bread

An easy basic recipe for whole wheat bread that is great for sandwiches and for toasting!

Brief

Prep 10 mins

Cook: 3hrs

Total: 3hrs10 mins

Servings: 12

Yield: 1 - 1 pound loaf

Easy Whole Wheat Bread

Ingredients

¾ cup warm water (110 degrees F/45 degrees C)

1 tablespoon powdered egg substitute

2 tablespoons vegetable oil

2 tablespoons sugar

1 teaspoon salt

1 cup bread flour

1 cup whole wheat flour

1 teaspoon rapid rise yeast

Health Dynamics Rye Bread

Bread

Directions

Step 1

Dissolve egg substitute in warm water. Place all ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Whole Wheat cycle and Regular bake time; press Start.

Step 2

After 5 minutes check how the dough is kneading it may need either 1 tablespoon of flour or 1 tablespoon of water depending on the consistency. Once the bread is done allow it time to cool on a wire rack before cutting.

Nutritional Information

Easy Whole Wheat Bread

Servings Per Recipe:12

Calories: 64.6

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 9.6g 3%

Dietary Fiber: 1.3g 5%

Sugars: 2.1g

Fat: 2.5g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 15.5IU

Niacin Equivalents: 1.1mg 9%

Vitamin C: 3.5mg 6%

Folate: 12.2mcg 3%

Calcium: 4.3mg

Iron: 0.5mg 3%

Magnesium: 14.1mg 5%

Potassium: 47.2mg 1%

Sodium: 198.2mg 8%

Calories From Fat: 22.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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