Oven-Crisped Potato Cakes

St. Patrick's Day - Holidays and Events

Oven-crisped potato cakes are easy and have less fat and calories than traditional potato cakes.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 12

Yield: 12 servings

Oven-Crisped Potato Cakes

Ingredients

cooking spray

16 ounces shredded frozen potatoes

thawed

1 large onion

grated

½ cup all-purpose flour

1 teaspoon salt

1 teaspoon ground black pepper

1 large egg

beaten

2 ⅔ tablespoons canola oil

divided

Irish Soda Bread III

Holidays and Events

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

Coat baking sheet with cooking spray.

Step 3

Put potatoes and onion on a clean towel. Roll up towel and squeeze out as much liquid as possible. Transfer mixture to a large bowl.

Step 4

Stir flour salt and black pepper into potato mixture; mix well.

Step 5

Stir egg and 2 teaspoons canola oil into potato mixture until combined.

Step 6

Heat remaining 2 tablespoons oil in a large non-stick skillet over medium-high heat.

Step 7

Scoop up potato mixture with a 1/4-cup measuring cup and drop into hot oil. Flatten into patties with a spatula. Cook patties until golden brown 2 to 3 minutes on each side.

Step 8

Transfer cakes to prepared baking sheet. Bake in preheated oven until cakes are browned and crisp 12 to 15 minutes.

Nutritional Information

Oven-Crisped Potato Cakes

Servings Per Recipe:12

Calories: 87.2

% Daily Value *

Protein: 2g 4%

Carbohydrates: 11.9g 4%

Dietary Fiber: 1.2g 5%

Sugars: 0.9g

Fat: 3.7g 6%

Saturated Fat: 0.4g 2%

Cholesterol: 15.5mg 5%

Vitamin A Iu: 21.8IU

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 8.4mg 14%

Folate: 19.9mcg 5%

Calcium: 11.3mg 1%

Iron: 0.7mg 4%

Magnesium: 11.9mg 4%

Potassium: 190.8mg 5%

Sodium: 202.6mg 8%

Thiamin: 0.1mg 8%

Calories From Fat: 32.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.