Mediterranean Rice Pilaf

Rice Side Dish - Side Dish

A sweet and savory rice pilaf with pineapple, raisins, and almonds.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Mediterranean Rice Pilaf

Ingredients

1 ½ cups chicken broth

¾ cup uncooked rice

¼ cup almond slivers

¼ cup raisins

2 tablespoons oil

2 ¼ teaspoons soy sauce

¾ teaspoon curry powder

½ teaspoon ground turmeric

½ cup pineapple chunks

drained

Mexican Rice I

Side Dish

Directions

Step 1

Bring chicken broth to a boil in a pot over high heat. Add rice almonds raisins oil soy sauce curry powder and turmeric. Reduce heat to low. Cover and simmer until rice is tender and liquid is absorbed about 20 minutes. Stir in pineapple.

Nutritional Information

Mediterranean Rice Pilaf

Servings Per Recipe:4

Calories: 299

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 43.7g 14%

Dietary Fiber: 2.1g 8%

Sugars: 11.7g

Fat: 11.7g 18%

Saturated Fat: 1.5g 7%

Cholesterol: 2.3mg 1%

Vitamin A Iu: 16.1IU

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.1mg 8%

Vitamin C: 3.4mg 6%

Folate: 86.7mcg 22%

Calcium: 43.5mg 4%

Iron: 2.4mg 13%

Magnesium: 44.9mg 16%

Potassium: 229.2mg 6%

Sodium: 608.8mg 24%

Thiamin: 0.2mg 25%

Calories From Fat: 105.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.