Coconut Potatoes

Recipesfull introduces to you: Potato Side Dish Recipes. (Coconut Potatoes). Tasty creamy potatoes in coconut milk. Can be served with with almost any main dish.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Coconut Potatoes

Ingredients

1 tablespoon olive oil

1 pound small potatoes

halved

2 red onions

chopped

5 cloves garlic

minced

1 (1 inch) piece fresh ginger root

minced

1 teaspoon ground turmeric

1 tablespoon cumin seeds

salt and pepper to taste

1 (16 ounce) can coconut milk

2 tablespoons tomato puree

1 bunch fresh parsley

chopped

Side Dish

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat. Cook the potatoes in the hot oil until browned on all sides about 10 minutes. Remove from skillet and reserve.

Step 2

Reduce the heat to medium and cook the onions in the skillet until translucent 2 to 4 minutes. Stir the garlic ginger turmeric cumin seeds and salt and pepper into the onions. Cook until fragrant about 1 minute. Return the potatoes to the skillet and cook until almost done about 15 minutes.

Step 3

Pour the coconut milk over the potatoes; stir in the tomato puree and chopped parsley. Cook until potatoes are cooked through and sauce has thickened about 5 additional minutes.

Nutritional Information

Coconut Potatoes

Servings Per Recipe:4

Calories: 371.7

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 32.2g 10%

Dietary Fiber: 5.7g 23%

Sugars: 3.8g

Fat: 26.8g 41%

Saturated Fat: 20.7g 104%

Vitamin A Iu: 1327.5IU 27%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.5mg 33%

Vitamin C: 49.8mg 83%

Folate: 67.8mcg 17%

Calcium: 90.2mg 9%

Iron: 6.9mg 39%

Magnesium: 98.2mg 35%

Potassium: 972.7mg 27%

Sodium: 66.4mg 3%

Thiamin: 0.2mg 16%

Calories From Fat: 241.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.