Healthier Creamy Rice Pudding

Rice Side Dish - Side Dish

The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!

Brief

Prep 45 mins

Cook: 20 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Healthier Creamy Rice Pudding

Ingredients

1 ½ cups water

¾ cup uncooked brown rice

1 ½ cups low-fat milk

⅓ cup white sugar

¼ teaspoon salt

½ cup low-fat milk

1 egg

beaten

⅔ cup raisins

1 tablespoon butter

½ teaspoon vanilla extract

Easy Instant Pot Mexican Rice

Side Dish

Directions

Step 1

Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low cover and simmer until tender about 45 minutes.

Step 2

Combine cooked rice 1 1/2 cups milk sugar and salt in a clean saucepan. Cook over medium heat until thick and creamy 15 to 20 minutes. Stir in remaining 1/2 cup milk beaten egg and raisins. Cook 2 minutes more stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Nutritional Information

Healthier Creamy Rice Pudding

Servings Per Recipe:4

Calories: 362.6

% Daily Value *

Protein: 9.2g 19%

Carbohydrates: 69.2g 22%

Dietary Fiber: 2.1g 8%

Sugars: 32.9g

Fat: 6.4g 10%

Saturated Fat: 3.2g 16%

Cholesterol: 59.3mg 20%

Vitamin A Iu: 396.8IU 8%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.3mg 18%

Vitamin C: 1.5mg 3%

Folate: 20.7mcg 5%

Calcium: 187.9mg 19%

Iron: 1.4mg 8%

Magnesium: 77.7mg 28%

Potassium: 490.8mg 14%

Sodium: 251.7mg 10%

Thiamin: 0.2mg 24%

Calories From Fat: 57.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.