Maple-Dijon Brussels Leaf Salad

Thanksgiving - Holidays and Events

This is my go-to unexpected side for Thanksgiving and other pot-lucks. Aside from being gorgeous, it holds up well when made ahead, tastes great at room temp, and appeals to lots of eaters because it's vegan, paleo, gluten-free, and low-carb friendly. The only thing that takes time is deconstructing the Brussels sprouts. The salad keeps in the refrigerator for up to 3 days.

Brief

Prep 30 mins

Total: 30 mins

Servings: 12

Yield: 12 cups

Maple-Dijon Brussels Leaf Salad

Ingredients

2 pounds Brussels sprouts

trimmed

¼ cup maple syrup

2 tablespoons extra-virgin olive oil

4 teaspoons Dijon mustard

4 teaspoons apple cider vinegar

1 cup sweetened dried cranberries

1 cup cinnamon-roasted almonds

Country Banana Bread

Holidays and Events

Directions

Step 1

Cut cores out of Brussels sprouts using a paring knife. Peel layers apart to separate individual leaves; place leaves in a large bowl.

Step 2

Whisk maple syrup olive oil Dijon mustard and apple cider vinegar together in a small bowl. Drizzle over Brussels sprout leaves; add cranberries and toss to coat. Add almonds and toss again before serving.

Nutritional Information

Maple-Dijon Brussels Leaf Salad

Servings Per Recipe:12

Calories: 173.5

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 22.1g 7%

Dietary Fiber: 4.7g 19%

Sugars: 14g

Fat: 8.6g 13%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 668.3IU 13%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 11%

Vitamin C: 64.3mg 107%

Folate: 50mcg 13%

Calcium: 66.9mg 7%

Iron: 1.7mg 10%

Magnesium: 52.1mg 19%

Potassium: 398.8mg 11%

Sodium: 61.4mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 77.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.