All-American Chips and Dip

Recipesfull introduces to you: 4th of July Recipes. (All-American Chips and Dip). This fun spin on chips and dip is perfect for any Memorial Day, Labor Day, or Fourth of July celebration.

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

All-American Chips and Dip

Ingredients

1 (16 ounce) container light sour cream

1 (1 ounce) package ranch dressing mix

1 red bell pepper

top and seeds removed

1 (12 ounce) package blue corn tortilla chips

Zucchini Bars

Holidays and Events

Directions

Step 1

Mix together the sour cream and ranch dressing mix in a bowl. Spoon the mixture into the bell pepper. Place the pepper in the center of a white serving platter. Arrange the tortilla chips around the pepper.

Nutritional Information

All-American Chips and Dip

Servings Per Recipe:8

Calories: 247.1

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 36.7g 12%

Dietary Fiber: 3.2g 13%

Sugars: 0.7g

Fat: 9.6g 15%

Saturated Fat: 4.2g 21%

Cholesterol: 21.8mg 7%

Vitamin A Iu: 674.1IU 14%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 3%

Vitamin C: 19.5mg 33%

Folate: 13mcg 3%

Calcium: 145.5mg 15%

Iron: 0.6mg 3%

Magnesium: 7.4mg 3%

Potassium: 121.1mg 3%

Sodium: 469.8mg 19%

Calories From Fat: 86.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.