Lamb Chops with Balsamic Reduction

Recipesfull introduces to you: Valentines's Day Recipes. (Lamb Chops with Balsamic Reduction). This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 15 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Lamb Chops with Balsamic Reduction

Ingredients

¾ teaspoon dried rosemary

¼ teaspoon dried basil

½ teaspoon dried thyme

salt and pepper to taste

4 lamb chops (3/4 inch thick)

1 tablespoon olive oil

¼ cup minced shallots

⅓ cup aged balsamic vinegar

¾ cup chicken broth

1 tablespoon butter

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Directions

Step 1

In a small bowl or cup mix together the rosemary basil thyme salt and pepper. Rub this mixture onto the lamb chops on both sides. Place them on a plate cover and set aside for 15 minutes to absorb the flavors.

Step 2

Heat olive oil in a large skillet over medium-high heat. Place lamb chops in the skillet and cook for about 3 1/2 minutes per side for medium rare or continue to cook to your desired doneness. Remove from the skillet and keep warm on a serving platter.

Step 3

Add shallots to the skillet and cook for a few minutes just until browned. Stir in vinegar scraping any bits of lamb from the bottom of the skillet then stir in the chicken broth. Continue to cook and stir over medium-high heat for about 5 minutes until the sauce has reduced by half. If you don't the sauce will be runny and not good. Remove from heat and stir in the butter. Pour over the lamb chops and serve.

Nutritional Information

Lamb Chops with Balsamic Reduction

Servings Per Recipe:4

Calories: 254.5

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 5g 2%

Dietary Fiber: 0.2g 1%

Sugars: 3.3g

Fat: 19.3g 30%

Saturated Fat: 7.8g 39%

Cholesterol: 63.9mg 21%

Vitamin A Iu: 225.6IU 5%

Niacin Equivalents: 6.8mg 53%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.1mg 2%

Folate: 14.7mcg 4%

Calcium: 29.3mg 3%

Iron: 1.6mg 9%

Magnesium: 16.5mg 6%

Potassium: 239.4mg 7%

Sodium: 70.4mg 3%

Thiamin: 0.1mg 6%

Calories From Fat: 174

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.