Italian Zucchini Saute

Vegetable Side Dish - Side Dish

This is just like Nonni used to make! Fresh zucchini, onions, and tomatoes sauteed with Italian seasonings make a perfect complement to any meal. Serve alone or over rice.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Italian Zucchini Saute

Ingredients

½ cup olive oil

1 small white onion

sliced into thin wedges

1 (14.5 ounce) can diced tomatoes with juice

2 zucchinis

sliced

½ tablespoon Italian seasoning

1 tablespoon salt

1 teaspoon sugar

Side Dish

Directions

Step 1

Heat the olive oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in tomatoes with juice and zucchini. Season with Italian seasoning and salt. Cook and stir until zucchini is tender. Mix in sugar and adjust seasonings to taste.

Nutritional Information

Italian Zucchini Saute

Servings Per Recipe:4

Calories: 288.1

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 9.7g 3%

Dietary Fiber: 2.5g 10%

Sugars: 6g

Fat: 27.3g 42%

Saturated Fat: 3.8g 19%

Vitamin A Iu: 1074IU 22%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.2mg 15%

Vitamin C: 25.8mg 43%

Folate: 33.3mcg 8%

Calcium: 62.5mg 6%

Iron: 3.1mg 17%

Magnesium: 20mg 7%

Potassium: 418.2mg 12%

Sodium: 1914.6mg 77%

Thiamin: 0.1mg 7%

Calories From Fat: 245.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Corned Beef Hash Crustless Quiche

Crustless Cottage Cheese Mini Quiches

You may also like

Salad Dressing Recipes

Sweet and Sour Sesame Seed Salad Dressing

Salad Dressing

Popular Recipes

Simple and Fresh Corn Casserole

Popular

Popular Recipes

Cucumber and Onion Relish

Popular

Rice Side Dish Recipes

Armenian Rice Pilaf

Rice Side Dish

Cinco de Mayo Recipes

Peanut Sauce I

Cinco de Mayo

Popular Recipes

Jimmy's Clam and Corn Fritters

Popular

Cinco de Mayo Recipes

Texas Hot Sauce

Cinco de Mayo

Popular Recipes

Shrub

Popular

Popular Recipes

Za'atar Pickles

Popular

Popular Recipes

Herbed Eggplant Slices

Popular

Popular Recipes

Warm Orange Sauce

Popular

Popular Recipes

Absolutely Awesome BBQ Sauce

Popular

Potato Side Dish Recipes

Baked Potato Casserole

Potato Side Dish

Vegetable Side Dish Recipes

Sauteed Garden Fresh Green Beans

Vegetable Side Dish

Popular Recipes

Vegetable Orzo

Popular

Salad Dressing Recipes

Midwestern House Salad Dressing

Salad Dressing

Popular Recipes

Restaurant-Style Sweet Potato Casserole

Popular

Popular Recipes

Steak Marinade Extraordinaire

Popular

Potato Pancakes with an Eastern Twist - Gluten-Free

Popular

Popular Recipes

Quick Tartar Sauce

Popular

Popular Recipes

Vegan 'Meat' Sauce on Polenta

Popular

Popular Recipes

Drunken Camper Mix

Popular

Popular Recipes

Carolina BBQ Pork Sauce

Popular

Popular Recipes

Vinegar Pickled Carrots

Popular

More Recipes

Vegetable Side Dish

KISS Keep it Simple (Brussels) Sprouts

Vegetable Side Dish

Pan Fried Brussels Sprouts

Vegetable Side Dish

Spicy Roasted Vegetables

Vegetable Side Dish

Air Fryer Cauliflower Tots

Vegetable Side Dish

Pressure Cooker Sweet Potatoes

Vegetable Side Dish

Easy Garlic Kale

PRIVACY POLICYTERMS OF SERVICE

recipesfull.net

Contact: [email protected]

Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.

Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).