Gluten-Free Vegan Banana Nut Bread

Recipesfull introduces to you: Banana Bread Recipes. (Gluten-Free Vegan Banana Nut Bread). It is time to indulge without any of the guilt in one of America's favorites... Banana nut bread. This recipe has all the flavor and taste but with no added sugar or oil. Completely gluten free and vegan.

Brief

Prep 25 mins

Cook: 55 mins

Total: 1hr20 mins

Servings: 8

Yield: 1 9x5-inch loaf

Gluten-Free Vegan Banana Nut Bread

Ingredients

cooking spray

2 tablespoons boiling water

1 tablespoon flax seeds

1 cup mashed ripe bananas

¼ cup unsweetened applesauce

2 teaspoons vanilla extract

1 cup chopped Medjool dates

1 cup oat flour

½ cup tapioca starch

4 teaspoons baking powder

1 teaspoon ground cinnamon

½ teaspoon baking soda

½ cup chopped walnuts

Chocolate Chip Banana Bread I

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan with cooking spray.

Step 2

Mix boiling water and flax seeds together in a bowl.

Step 3

Combine bananas applesauce and vanilla extract in the bowl of a food processor; pulse until blended. Add dates slowly while the food processor is running. Add flaxseed mixture and blend until smooth.

Step 4

Mix oat flour tapioca starch baking powder cinnamon and baking soda in a large bowl. Pour in banana mixture; mix well until a batter forms. Stir in walnuts. Pour batter into the prepared loaf pan.

Step 5

Bake in the preheated oven until a toothpick inserted into the center comes out clean 55 to 65 minutes. Cool on a wire rack.

Nutritional Information

Gluten-Free Vegan Banana Nut Bread

Servings Per Recipe:8

Calories: 226.5

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 41.4g 13%

Dietary Fiber: 4.8g 19%

Sugars: 18.7g

Fat: 6.8g 10%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 24.7IU 1%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 12%

Vitamin C: 2.7mg 5%

Folate: 18.4mcg 5%

Calcium: 132.7mg 13%

Iron: 1.5mg 8%

Magnesium: 35.9mg 13%

Potassium: 341.5mg 10%

Sodium: 260.5mg 10%

Thiamin: 0.1mg 6%

Calories From Fat: 61

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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