French Toast Waffles

Low Calorie - Diet and Healthy

Tired of plain old waffles? Do you love French toast, but don't like the hassle? Then try this recipe that combines the ease of waffles with the taste of French toast!

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 6

Yield: 6 waffles

French Toast Waffles

Ingredients

1 cup pancake/waffle mix

2 teaspoons white sugar

1 teaspoon ground cinnamon

½ cup cold milk

2 eggs

1 teaspoon vanilla extract

Good-Morning Banana Nut Cereal

Diet and Healthy

Directions

Step 1

Preheat waffle iron. In a large mixing bowl combine waffle mix sugar and cinnamon. Stir in milk eggs and vanilla extract.

Step 2

Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown. Serve hot.

Nutritional Information

French Toast Waffles

Servings Per Recipe:6

Calories: 122.5

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 19.9g 6%

Dietary Fiber: 0.2g 1%

Sugars: 2.6g

Fat: 2.5g 4%

Saturated Fat: 0.8g 4%

Cholesterol: 63.6mg 21%

Vitamin A Iu: 120.7IU 2%

Niacin Equivalents: 0.6mg 5%

Vitamin C: 0.1mg

Folate: 32.9mcg 8%

Calcium: 137.8mg 14%

Iron: 1mg 6%

Magnesium: 4.6mg 2%

Potassium: 92mg 3%

Sodium: 354.2mg 14%

Calories From Fat: 22.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.