Curried Coconut-Leek Soup

Recipesfull introduces to you: More Soup Recipes. (Curried Coconut-Leek Soup). This is our favorite soup to have with a grilled cheese sandwich.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Curried Coconut-Leek Soup

Ingredients

2 tablespoons butter

3 leeks (white and pale green parts only)

thinly sliced

1 clove garlic

minced

1 (32 fluid ounce) container chicken stock

1 ½ cups thinly sliced carrots

2 stalks celery

thinly sliced

1 teaspoon curry powder

½ teaspoon ground turmeric

½ teaspoon ground ginger

⅛ teaspoon ground black pepper

1 pinch red pepper flakes

1 ½ (12 ounce) cans light coconut milk

Tortilla and Bean Soup

Soup, Stew and Chili

Directions

Step 1

Melt butter in a stockpot over medium heat. Cook and stir leeks and garlic in melted butter until tender about 5 minutes.

Step 2

Stir chicken stock carrots celery curry powder turmeric ginger black pepper and red pepper flakes with the leeks and garlic; bring to a boil reduce heat to medium-low cover the pot and simmer the mixture until vegetables are tender about 30 minutes.

Step 3

Pour coconut milk into the soup and stir; cook just until hot 1 to 2 minutes.

Nutritional Information

Curried Coconut-Leek Soup

Servings Per Recipe:4

Calories: 257.4

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 18.9g 6%

Dietary Fiber: 3.2g 13%

Sugars: 5.7g

Fat: 18.9g 29%

Saturated Fat: 11.2g 56%

Cholesterol: 16mg 5%

Vitamin A Iu: 9132.7IU 183%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.3mg 16%

Vitamin C: 12mg 20%

Folate: 60.1mcg 15%

Calcium: 76mg 8%

Iron: 2mg 11%

Magnesium: 29.4mg 11%

Potassium: 355.2mg 10%

Sodium: 798.2mg 32%

Thiamin: 0.1mg 10%

Calories From Fat: 170.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.