Chicken Tortilla Soup II

Recipesfull introduces to you: More Soup Recipes. (Chicken Tortilla Soup II). Easy to make ahead and makes great leftovers too!

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Chicken Tortilla Soup II

Ingredients

6 tablespoons vegetable oil

8 (6 inch) corn tortillas

coarsely chopped

6 cloves garlic

minced

½ cup chopped fresh cilantro

1 onion

chopped

1 (29 ounce) can diced tomatoes

2 tablespoons ground cumin

1 tablespoon chili powder

3 bay leaves

6 cups chicken broth

1 teaspoon salt

½ teaspoon ground cayenne pepper

5 boneless chicken breast halves

cooked

Chicken Tortilla Soup II

Soup, Stew and Chili

Directions

Step 1

In a large stock pot heat oil. Add tortillas garlic cilantro and onion. Saute for 2 to 3 minutes.

Step 2

Stir in tomatoes and bring to a boil. Add cumin chili powder bay leaves and chicken stock. Return to a boil reduce heat to medium and add salt and cayenne. Simmer for 30 minutes remove bay leaves and stir in chicken. Heat through and serve.

Nutritional Information

Chicken Tortilla Soup II

Servings Per Recipe:6

Calories: 418.1

% Daily Value *

Protein: 29.2g 58%

Carbohydrates: 24.4g 8%

Dietary Fiber: 4.4g 18%

Sugars: 4.6g

Fat: 22.3g 34%

Saturated Fat: 3.9g 20%

Cholesterol: 68.8mg 23%

Vitamin A Iu: 1365.8IU 27%

Niacin Equivalents: 13.1mg 100%

Vitamin B6: 0.5mg 29%

Vitamin C: 20.9mg 35%

Folate: 12.3mcg 3%

Calcium: 75.6mg 8%

Iron: 3.8mg 21%

Magnesium: 58.6mg 21%

Potassium: 351mg 10%

Sodium: 796.3mg 32%

Thiamin: 0.1mg 11%

Calories From Fat: 200.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.