Wonderful Fried Fish Tacos

Cinco de Mayo - World Cuisine

Beer battered, fried fish tacos served with all the fixings. The fish of choice is cod, but haddock is also a good bet.

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 10

Yield: 10 servings

Wonderful Fried Fish Tacos

Ingredients

1 cup dark beer

1 cup all-purpose flour

½ teaspoon salt

1 ½ pounds cod fillets

cubed

1 quart vegetable oil for frying

20 (6 inch) corn tortillas

5 cups shredded cabbage

1 cup mayonnaise

¼ cup salsa

1 lime

cut into wedges

Pesto Chicken Penne Casserole

World Cuisine

Directions

Step 1

In a shallow bowl whisk together beer flour and salt.

Step 2

Rinse fish and pat dry. Cut into 10 equal pieces.

Step 3

In a large saucepan heat 1 inch oil to 360 degrees F (168 degrees C). Using a fork coat fish pieces in batter. Slide coated fish into hot oil in batches; adjust heat to maintain oil temperature. Fry until golden about 2 minutes. Lift out with a slotted spoon and drain briefly on paper towels; keep warm. Repeat to fry remaining fish.

Step 4

Stack 2 tortillas. Place a piece of fish and 1/2 cup cabbage in the center of the tortillas. Garnish with mayonnaise lime wedges and salsa

Nutritional Information

Wonderful Fried Fish Tacos

Servings Per Recipe:10

Calories: 471.6

% Daily Value *

Protein: 17g 34%

Carbohydrates: 37.5g 12%

Dietary Fiber: 4.8g 19%

Sugars: 2.2g

Fat: 28.3g 44%

Saturated Fat: 4.1g 20%

Cholesterol: 33mg 11%

Vitamin A Iu: 134.1IU 3%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.5mg 32%

Vitamin C: 16.3mg 27%

Folate: 45.9mcg 12%

Calcium: 68.2mg 7%

Iron: 1.7mg 9%

Magnesium: 60.3mg 22%

Potassium: 426.1mg 12%

Sodium: 353.1mg 14%

Thiamin: 0.2mg 18%

Calories From Fat: 255.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.