Whole Wheat Bread III

Recipesfull introduces to you: Bread Machine Recipes. (Whole Wheat Bread III). Sweet whole wheat bread with a crunch of corn meal, dark crust and best of all, my kids love it!

Brief

Servings: 12

Yield: 1 - 1 1/2 pound loaf

Whole Wheat Bread III

Ingredients

1 ¼ cups warm water (110 degrees F/45 degrees C)

1 ½ tablespoons instant powdered milk

⅓ cup honey

3 tablespoons margarine

softened

2 tablespoons white sugar

1 ½ teaspoons salt

3 cups whole wheat flour

¼ cup cornmeal

2 ½ teaspoons active dry yeast

Health Dynamics Rye Bread

Bread

Directions

Step 1

Place all ingredients into the pan of the bread machine in the order suggested by the manufacturer. Press Start.

Nutritional Information

Whole Wheat Bread III

Servings Per Recipe:12

Calories: 177.7

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 34.2g 11%

Dietary Fiber: 4g 16%

Sugars: 10.3g

Fat: 3.6g 6%

Saturated Fat: 0.6g 3%

Cholesterol: 0.1mg

Vitamin A Iu: 149.2IU 3%

Niacin Equivalents: 3.6mg 27%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.1mg

Folate: 33.8mcg 9%

Calcium: 19.5mg 2%

Iron: 1.4mg 8%

Magnesium: 46.4mg 17%

Potassium: 161.4mg 5%

Sodium: 335.5mg 13%

Thiamin: 0.2mg 17%

Calories From Fat: 32.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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