Three Ingredient Carrot Slaw

Healthy Lunch - Lunch

This recipe will put some fresh vegetables on your table in almost no time at all! My kids love it too. All the ingredients keep very well, so it's pantry-friendly. I keep my sunflower seeds in the freezer, and they stay fresh a long time.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Three Ingredient Carrot Slaw

Ingredients

5 carrots

coarsely grated

¼ cup sunflower seeds

¼ cup oil and vinegar salad dressing (such as Newman's Own)

Perfect Summer Fruit Salad

Lunch

Directions

Step 1

Toss carrots and sunflower seeds in a bowl with the oil and vinegar salad dressing.

Nutritional Information

Three Ingredient Carrot Slaw

Servings Per Recipe:4

Calories: 77.8

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 8.3g 3%

Dietary Fiber: 2.1g 9%

Sugars: 4.6g

Fat: 4.8g 7%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 12738.3IU 255%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 4.5mg 8%

Folate: 14.5mcg 4%

Calcium: 25.2mg 3%

Iron: 0.2mg 1%

Magnesium: 9.1mg 3%

Potassium: 244mg 7%

Sodium: 300.6mg 12%

Thiamin: 0.1mg 7%

Calories From Fat: 43.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.