Simple Grilled Lamb Chops

BBQ and Grilling - BBQ and Grilling

This very tasty and easy marinade for lamb chops can also be used for steaks.

Brief

Prep 10 mins

Cook: 6 mins

Additional: 2hrs

Total: 2hrs16 mins

Servings: 6

Yield: 6 servings

Simple Grilled Lamb Chops

Ingredients

¼ cup distilled white vinegar

2 teaspoons salt

½ teaspoon black pepper

1 tablespoon minced garlic

1 onion

thinly sliced

2 tablespoons olive oil

2 pounds lamb chops

BBQ and Grilling

Directions

Step 1

Mix together the vinegar salt pepper garlic onion and olive oil in a large resealable bag until the salt has dissolved. Add lamb toss until coated and marinate in refrigerator for 2 hours.

Step 2

Preheat an outdoor grill for medium-high heat.

Step 3

Remove lamb from the marinade and leave any onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grill to desired doneness about 3 minutes per side for medium. The chops may also be broiled in the oven about 5 minutes per side for medium.

Nutritional Information

Simple Grilled Lamb Chops

Servings Per Recipe:6

Calories: 519

% Daily Value *

Protein: 25g 50%

Carbohydrates: 2.3g 1%

Dietary Fiber: 0.4g 2%

Sugars: 0.8g

Fat: 44.8g 69%

Saturated Fat: 18.4g 92%

Cholesterol: 112mg 37%

Vitamin A Iu: 1IU

Niacin Equivalents: 14.7mg 113%

Vitamin B6: 0.2mg 15%

Vitamin C: 1.8mg 3%

Folate: 29.3mcg 7%

Calcium: 30.7mg 3%

Iron: 2.6mg 14%

Magnesium: 34.3mg 12%

Potassium: 358.6mg 10%

Sodium: 861mg 34%

Thiamin: 0.2mg 18%

Calories From Fat: 403.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.