Grilled Butternut Squash

Recipesfull introduces to you: Diabetic Recipes. (Grilled Butternut Squash). Delicious! Grilling it in slices creates a crispy shell and seals in all the flavor. You don't even need butter or salt and pepper--great on its own.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 5

Yield: 5 servings

Grilled Butternut Squash

Ingredients

1 butternut squash

sliced into rounds and seeded

1 teaspoon olive oil

Banana Chia Pudding

Diet and Healthy

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Brush both sides butternut squash with olive oil.

Step 3

Cook on the pre-heated grill flipping as needed until softened and browned 15 to 20 minutes.

Nutritional Information

Grilled Butternut Squash

Servings Per Recipe:5

Calories: 100.3

% Daily Value *

Protein: 2g 4%

Carbohydrates: 23.9g 8%

Dietary Fiber: 4.1g 16%

Sugars: 4.5g

Fat: 1.2g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 21717.1IU 434%

Niacin Equivalents: 2.9mg 23%

Vitamin B6: 0.3mg 20%

Vitamin C: 42.9mg 72%

Folate: 55.2mcg 14%

Calcium: 98.1mg 10%

Iron: 1.4mg 8%

Magnesium: 69.5mg 25%

Potassium: 719.1mg 20%

Sodium: 8.2mg

Thiamin: 0.2mg 20%

Calories From Fat: 10.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.