One Dish Chicken and Rice Bake

Recipesfull introduces to you: Chicken Breast Recipes. (One Dish Chicken and Rice Bake). Chicken and rice paired with a creamy mushroom sauce bake together for a delicious one-dish meal that's easy to clean up.

Brief

Prep 5 mins

Cook: 45 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

One Dish Chicken and Rice Bake

Ingredients

1 (10.75 ounce) canCampbell's® Condensed Cream of Mushroom Soup (Regular

98% Fat Free or 25% Less Sodium)

1 cup water*

¾ cup uncooked regular long-grain white rice

¼ teaspoon paprika

¼ teaspoon ground black pepper

4 each skinless

boneless chicken breasts

Dinner

Directions

Step 1

Mix soup water rice paprika and black pepper in 2-quart shallow baking dish. Top with chicken. Season with additional paprika and pepper. Cover.

Step 2

Bake at 375 degrees F 45 minutes or until done.

Nutritional Information

One Dish Chicken and Rice Bake

Servings Per Recipe:4

Calories: 313.7

% Daily Value *

Protein: 29.3g 59%

Carbohydrates: 33.4g 11%

Dietary Fiber: 1.8g 7%

Sugars: 0.7g

Fat: 5.3g 8%

Saturated Fat: 1.4g 7%

Cholesterol: 68.9mg 23%

Sodium: 612mg 26%

solublefiber: 0.1g

insolublefiber: 0.3g

monosaccharides: 0g

disaccharides: 0g

othercarbs: 27.3g

monoFat: 0.4g

polyFat: 0.4g

transfattyacid: 0g

water: 148.1g

ash: 1.5g

Vitamin A Iu: 99.4IU 2%

Vitamin are: 14.4RE

Vitamin acarotenoid: 7.6RE

Vitamin aretinol: 6.8RE

Vitamin acarotene: 39.7mcg

Vitamin B1Thiamin: 0.3mg

Vitamin B2riboflavin: 0.1mg

Vitamin B3niacin: 14.2mg

Niacin Equivalents: 19.8mg 99%

Vitamin B6: 0.7mg 34%

Vitamin B12: 0.4mcg 7%

Vitamin C: 1.5mg 2%

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

Vitamin ealphaequivalents: 0.2mg

Vitamin eiu: 0.3IU 1%

Vitamin emg: 0.2mg

Folate: 84.8mcg 21%

Vitamin k: 0.6mcg 1%

pantothenicacid: 1.3mg 13%

boron: 41.2mg

Calcium: 24.8mg 2%

copper: 0.1mg 7%

fluoride: 48.1mg

Iron: 2.4mg 13%

Magnesium: 41.6mg 10%

manganese: 0.4mg 20%

phosphorus: 263.1mg 26%

Potassium: 334.9mg 10%

selenium: 25.5mcg 36%

zinc: 1.3mg 9%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0.3g

180stearic: 0.1g

161palmitol: 0g

181oleic: 0.4g

201eicosen: 0g

221erucic: 0g

182linoleic: 0.3g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0g

omega6fattyacid: 0.3g

alanine: 1.6g

arginine: 1.8g

cystine: 0.4g

glycine: 1.4g

histidine: 0.9g

isoleucine: 1.5g

leucine: 2.2g

lysine: 2.3g

methionine: 0.8g

phenylalanine: 1.2g

proline: 1.2g

serine: 1g

threonine: 1.2g

tryptophan: 0.3g

tyrosine: 1g

valine: 1.5g

alcohol: 0g

caffeine: 0mg

energy: 252.1

asparticacid: 2.6g

glutamicacid: 4.4g

Thiamin: 0.3mg 19%

riboflavin: 0.1mg 7%

biotin: 1mcg

chromium: 0.3mcg

pyramidbread: 0

exchangestarch: 0

phytosterols: 0.4mg

pyramidmeat: 0

exchangeveryleanmeat: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.