Turkey Sausage Breakfast

Breakfast Casserole - Breakfast and Brunch

My mom substituted turkey sausage, egg beaters and low fat cheddar to reduce the fat. We have this dish every Christmas morning with croissants.

Brief

Prep 15 mins

Cook: 1min

Additional: 59 mins

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Turkey Sausage Breakfast

Ingredients

1 pound ground turkey sausage

4large eggs eggs

lightly beaten

4 medium (4-1/8\ long)s green onions

finely chopped

1 (16 ounce) package frozen hash brown potatoes

½ cup milk

1 ½ cups shredded Cheddar cheese

Cheesy Hash Brown Cups

Breakfast and Brunch

Directions

Step 1

Place turkey sausage in a large deep skillet. Cook over medium-high heat until evenly brown. Drain crumble and set aside.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

In a large bowl stir together eggs green onions hash browns milk cheddar cheese and cooked sausage. Pour mixture into a 9x13 inch baking pan.

Step 4

Bake in preheated oven for 60 minutes.

Nutritional Information

Turkey Sausage Breakfast

Servings Per Recipe:6

Calories: 408

% Daily Value *

Protein: 30.1g 60%

Carbohydrates: 15.5g 5%

Dietary Fiber: 1.4g 5%

Sugars: 1.6g

Fat: 30.1g 46%

Saturated Fat: 13.3g 67%

Cholesterol: 216.6mg 72%

Vitamin A Iu: 583.5IU 12%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.3mg 19%

Vitamin C: 8.7mg 15%

Folate: 30.8mcg 8%

Calcium: 270.9mg 27%

Iron: 2.9mg 16%

Magnesium: 32.1mg 12%

Potassium: 672.6mg 19%

Sodium: 765mg 31%

Calories From Fat: 271.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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