Low-Fat Vegan Pumpkin Chocolate Chip Muffins

Recipesfull introduces to you: Muffin Recipes. (Low-Fat Vegan Pumpkin Chocolate Chip Muffins). Tasty vegan muffins that are low-fat. Much of the fat content in this recipe is from the chocolate chips, but they are soooo worth it!

Brief

Prep 15 mins

Cook: 25 mins

Additional: 20 mins

Total: 1hr

Servings: 12

Yield: 1 dozen muffins

Low-Fat Vegan Pumpkin Chocolate Chip Muffins

Ingredients

2 cups whole wheat flour

½ cup packed brown sugar

1 tablespoon baking powder

1 teaspoon ground cinnamon

½ teaspoon baking soda

½ teaspoon salt

½ teaspoon ground nutmeg

1 (15 ounce) can solid-pack pumpkin

½ cup water

½ cup chocolate chips

Bread

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.

Step 2

Whisk whole wheat flour brown sugar baking powder cinnamon baking soda salt and nutmeg in a large bowl. Stir pumpkin and water into dry ingredients mixing until just moistened; fold in chocolate chips. Spoon batter into prepared muffin cups filling them to just below the tops.

Step 3

Bake in the preheated oven until lightly browned and tops of muffins bounce back when pressed lightly 25 to 30 minutes. Let muffins cool in pans for 5 minutes until removing to a wire rack to cool completely.

Nutritional Information

Low-Fat Vegan Pumpkin Chocolate Chip Muffins

Servings Per Recipe:12

Calories: 149.8

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 31.2g 10%

Dietary Fiber: 4g 16%

Sugars: 14g

Fat: 2.6g 4%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 5527.4IU 111%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.5mg 3%

Folate: 14.2mcg 4%

Calcium: 74.9mg 8%

Iron: 1.7mg 9%

Magnesium: 45.3mg 16%

Potassium: 193.4mg 5%

Sodium: 323.5mg 13%

Thiamin: 0.1mg 10%

Calories From Fat: 23.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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