Lighter Banana Muffins

Banana Bread - Bread

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 10

Yield: 10 muffins

Lighter Banana Muffins

Ingredients

2 eggs

beaten

3 very ripe bananas

mashed

2 cups all-purpose flour

1 teaspoon salt

¾ cup white sugar

1 teaspoon baking soda

Banana Chocolate Chip Bread

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.

Step 2

In a medium bowl combine eggs and bananas. In a separate bowl mix together flour salt sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.

Step 3

Bake in preheated oven for 20 to 25 minutes or until a toothpick inserted into center of a muffin comes out clean.

Nutritional Information

Lighter Banana Muffins

Servings Per Recipe:10

Calories: 194.9

% Daily Value *

Protein: 4.2g 9%

Carbohydrates: 42.2g 14%

Dietary Fiber: 1.6g 6%

Sugars: 19.5g

Fat: 1.4g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 37.2mg 12%

Vitamin A Iu: 71.4IU 1%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 10%

Vitamin C: 3.1mg 5%

Folate: 57.5mcg 14%

Calcium: 11.1mg 1%

Iron: 1.4mg 8%

Magnesium: 16.3mg 6%

Potassium: 167.2mg 5%

Sodium: 373.3mg 15%

Thiamin: 0.2mg 22%

Calories From Fat: 12.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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