Gluten-Free Muffins with Coconut Sugar

Recipesfull introduces to you: Muffin Recipes. (Gluten-Free Muffins with Coconut Sugar). A recipe that's gluten-free and wholesome, but doesn't taste like it! I use lactose-free milk to make it as well.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 12

Yield: 12 muffins

Gluten-Free Muffins with Coconut Sugar

Ingredients

1 tablespoon oil

or as needed

4 bananas

4 eggs

2 cups gluten-free rolled oats

1 ½ cups coconut sugar

1 ½ cups milk

¼ cup coconut flour

1 teaspoon salt

½ teaspoon vanilla extract

1 cup raisins

1 tablespoon ground cinnamon

2 teaspoons baking powder

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Rub 12 muffin cups with oil.

Step 2

Combine bananas eggs oats coconut sugar milk coconut flour salt and vanilla extract in a blender; blend until smooth. Stir in raisins cinnamon and baking powder. Divide batter evenly among the prepared muffin cups.

Step 3

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 10 minutes.

Nutritional Information

Gluten-Free Muffins with Coconut Sugar

Servings Per Recipe:12

Calories: 294.7

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 60.1g 19%

Dietary Fiber: 4.3g 17%

Sugars: 41.4g

Fat: 4.8g 7%

Saturated Fat: 1.5g 7%

Cholesterol: 64.4mg 22%

Vitamin A Iu: 165.7IU 3%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 14%

Vitamin C: 3.8mg 6%

Folate: 22.5mcg 6%

Calcium: 134.2mg 13%

Iron: 1.6mg 9%

Magnesium: 42.1mg 15%

Potassium: 400.3mg 11%

Sodium: 321.4mg 13%

Thiamin: 0.2mg 16%

Calories From Fat: 42.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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