Krystal's Perfect Marinade for BBQ or Grilled Chicken

BBQ and Grilling - BBQ and Grilling

My sister was kind enough to share this wonderful marinade. It tastes better than just teriyaki sauce. This marinade sauce is awesome. The perfect marinade. To use the marinade, pierce up to 4 pounds of chicken pieces all over with a fork and marinade 2 hours before cooking as desired.

Krystals Perfect Marinade for BBQ or Grilled Chicken

Brief

Prep 10 mins

Total: 10 mins

Servings: 7

Yield: 1 3/4 cups

Krystal's Perfect Marinade for BBQ or Grilled Chicken

Ingredients

½ cup brown sugar

½ cup balsamic vinegar

½ cup soy sauce

¼ cup olive oil

2 tablespoons Worcestershire sauce

2 tablespoons sesame oil

4 cloves garlic

chopped

½ teaspoon ground black pepper

BBQ and Grilling

Directions

Step 1

Whisk together the brown sugar vinegar soy sauce olive oil Worcestershire sauce sesame oil garlic and pepper until the sugar has dissolved.

Nutritional Information

Krystal's Perfect Marinade for BBQ or Grilled Chicken

Servings Per Recipe:7

Calories: 189.8

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 21.1g 7%

Dietary Fiber: 0.2g 1%

Sugars: 18.6g

Fat: 11.7g 18%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 4.4IU

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 3%

Vitamin C: 1.3mg 2%

Folate: 3.2mcg 1%

Calcium: 30.8mg 3%

Iron: 1mg 5%

Magnesium: 10.6mg 4%

Potassium: 122mg 3%

Sodium: 1087.7mg 44%

Calories From Fat: 104.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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