Grilled Chicken and Herbs

Recipesfull introduces to you: Chicken Breast Recipes. (Grilled Chicken and Herbs). This chicken is easy and tasty. One of my favorite grilled chicken recipes. Your whole family will love it.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Grilled Chicken and Herbs

Ingredients

4 large skinless

boneless chicken breast halves

2 tablespoons olive oil

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 teaspoon dried oregano

1 teaspoon chopped garlic

½ teaspoon salt

½ teaspoon ground black pepper

Dinner

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Rinse chicken breasts pat dry with paper towels and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary thyme oregano garlic salt and black pepper to the bag seal and shake again to coat chicken with herbs.

Step 3

Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C about 10 minutes per side.

Nutritional Information

Grilled Chicken and Herbs

Servings Per Recipe:4

Calories: 293.9

% Daily Value *

Protein: 44.2g 88%

Carbohydrates: 1g

Dietary Fiber: 0.5g 2%

Fat: 11.5g 18%

Saturated Fat: 2.3g 11%

Cholesterol: 117mg 39%

Vitamin A Iu: 77.8IU 2%

Niacin Equivalents: 21.5mg 166%

Vitamin B6: 0.5mg 33%

Vitamin C: 0.8mg 1%

Folate: 7.5mcg 2%

Calcium: 38.6mg 4%

Iron: 2.2mg 12%

Magnesium: 39.6mg 14%

Potassium: 302.3mg 9%

Sodium: 387.2mg 16%

Thiamin: 0.1mg 7%

Calories From Fat: 103.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.