Portobello Mushroom Burgers

BBQ and Grilling - Tips

The steak of veggie burgers. Serve on a bun with lettuce, tomato, and aioli sauce. Oh yeah!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Portobello Mushroom Burgers

Ingredients

4 portobello mushroom caps

¼ cup balsamic vinegar

2 tablespoons olive oil

1 teaspoon dried basil

1 teaspoon dried oregano

1 tablespoon minced garlic

salt and pepper to taste

4 (1 ounce) slices provolone cheese

Tips

Directions

Step 1

Place the mushroom caps smooth side up in a shallow dish. In a small bowl whisk together vinegar oil basil oregano garlic salt and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so turning twice.

Step 2

Preheat grill for medium-high heat.

Step 3

Brush grate with oil. Place mushrooms on the grill reserving marinade for basting. Grill for 5 to 8 minutes on each side or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.

Nutritional Information

Portobello Mushroom Burgers

Servings Per Recipe:4

Calories: 203.2

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 9.8g 3%

Dietary Fiber: 2g 8%

Sugars: 4.4g

Fat: 14.6g 23%

Saturated Fat: 5.8g 29%

Cholesterol: 19.6mg 7%

Vitamin A Iu: 308.3IU 6%

Niacin Equivalents: 7.2mg 56%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.1mg 2%

Folate: 29.5mcg 7%

Calcium: 245mg 25%

Iron: 1.3mg 7%

Magnesium: 23.3mg 8%

Potassium: 619.9mg 17%

Sodium: 259.5mg 10%

Thiamin: 0.1mg 10%

Calories From Fat: 131.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.