Healthier Cranberry Salad

Recipesfull introduces to you: Fruit Salad Recipes. (Healthier Cranberry Salad). This is an easy salad with a lot of Fall flavors.

Brief

Prep 15 mins

Additional: 30 mins

Total: 45 mins

Servings: 9

Yield: 8 to 10 servings

Healthier Cranberry Salad

Ingredients

1 (12 ounce) package fresh cranberries

2 largeoranges

peeled and seeded

2 apples

cored and chopped

½ cup chopped walnuts

2 tablespoons honey

Rainbow Fruit Salad

Salad

Directions

Step 1

In a food processor combine the cranberries and oranges. Coarsely chop until mixed; place in salad bowl.

Step 2

Add apples to the food processor and coarsely chop. Combine apples with cranberry and orange mixture.

Step 3

Add chopped nuts to fruit mixture stir and sweeten to taste. Refrigerate and serve chilled.

Nutritional Information

Healthier Cranberry Salad

Servings Per Recipe:9

Calories: 109

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 18.3g 6%

Dietary Fiber: 3.9g 16%

Sugars: 12.5g

Fat: 4.4g 7%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 132.3IU 3%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 6%

Vitamin C: 28.2mg 47%

Folate: 20mcg 5%

Calcium: 27.8mg 3%

Iron: 0.4mg 2%

Magnesium: 18.2mg 7%

Potassium: 169.6mg 5%

Sodium: 1.4mg

Thiamin: 0.1mg 7%

Calories From Fat: 39.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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