Ham, Potato and Broccoli Casserole

Recipesfull introduces to you: Pork Recipes. (Ham, Potato and Broccoli Casserole). This is a great, easy to make, and nutritious casserole. You can add some macaroni pasta or try seasoning the potatoes before you bake. Put this dish in the freezer and bake whenever you're too lazy to cook! Can also be made with leftover cooked chicken.

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 5

Yield: 4 to 6

Ham, Potato and Broccoli Casserole

Ingredients

1 (16 ounce) package frozen French fries

1 (16 ounce) package frozen chopped broccoli

1 ½ cups cooked

cubed ham

1 (10.75 ounce) cancondensed cream of mushroom soup

1 (10.75 ounce) canmilk

¼ cup mayonnaise

1 cup grated Parmesan cheese

Hong Kong Sweet and Sour Pork

Dinner

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Spray a 9x13 inch baking dish with cooking spray. Cover bottom of dish with layer of French fries. Add a layer of broccoli then sprinkle ham evenly over broccoli. In a small bowl mix together soup milk and mayonnaise. Pour mixture evenly over ingredients in baking dish and sprinkle with cheese.

Step 3

Bake uncovered in preheated oven for 40 minutes.

Nutritional Information

Ham, Potato and Broccoli Casserole

Servings Per Recipe:5

Calories: 502.1

% Daily Value *

Protein: 22.8g 46%

Carbohydrates: 34.7g 11%

Dietary Fiber: 4.4g 18%

Sugars: 5.5g

Fat: 31.2g 48%

Saturated Fat: 10g 50%

Cholesterol: 49.3mg 16%

Vitamin A Iu: 2130.2IU 43%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.5mg 34%

Vitamin C: 81mg 135%

Folate: 99.4mcg 25%

Calcium: 362.1mg 36%

Iron: 2.5mg 14%

Magnesium: 58mg 21%

Potassium: 838.1mg 24%

Sodium: 1625.7mg 65%

Thiamin: 0.4mg 45%

Calories From Fat: 280.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.