Warm Apple Cinnamon Cobbler

Recipesfull introduces to you: Diabetic Recipes. (Warm Apple Cinnamon Cobbler). This warm apple cobbler is topped with an easy biscuit recipe. Preparation time is 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Warm Apple Cinnamon Cobbler

Ingredients

4 apples - peeled

cored and sliced

1 cup water

2 teaspoons ground cinnamon

2 tablespoons cornstarch

¼ cup fructose (fruit sugar)

1 cup whole wheat pastry flour

1 teaspoon baking powder

¼ cup canola oil

1 tablespoon honey

½ cup lowfat buttermilk

Berries and Cream

Diet and Healthy

Directions

Step 1

Preheat oven to 375 degrees F ( 190 degrees C).

Step 2

In a large saucepan over medium heat combine the apples water cinnamon cornstarch and fructose. Cook until apples are soft and mixture is thickened about 10 minutes.

Step 3

Pour the apple mixture into a casserole dish.

Step 4

Prepare biscuit dough by combining the whole-wheat pastry flour and baking powder. Add the oil and stir until well mixed. Add the honey and buttermilk; stir with a fork until flour mixture is moist. Add additional milk if necessary.

Step 5

Drop biscuit dough by tablespoons on top of apples. Bake for 20 minutes or until biscuits are golden brown. Serve warm.

Nutritional Information

Warm Apple Cinnamon Cobbler

Servings Per Recipe:6

Calories: 258.4

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 42.2g 14%

Dietary Fiber: 4.6g 19%

Sugars: 23.9g

Fat: 10.1g 16%

Saturated Fat: 0.9g 4%

Cholesterol: 0.8mg

Vitamin A Iu: 52.1IU 1%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 3%

Vitamin C: 4.8mg 8%

Folate: 2.8mcg 1%

Calcium: 93.4mg 9%

Iron: 0.6mg 3%

Magnesium: 8mg 3%

Potassium: 184.2mg 5%

Sodium: 103.2mg 4%

Calories From Fat: 91.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.