Eggplant Tomato Bake

Vegetable Side Dish - Side Dish

This is a simple, easy and low-fat recipe.

Brief

Servings: 4

Yield: 4 servings

Eggplant Tomato Bake

Ingredients

1 eggplant

sliced into 1/2 inch rounds

1 tomato

sliced

¼ cup grated fat-free Parmesan cheese

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Spray a cookie sheet with non-stick oil spray. Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant. Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.

Step 3

Bake for 10 to 15 minutes.

Nutritional Information

Eggplant Tomato Bake

Servings Per Recipe:4

Calories: 55

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 9.3g 3%

Dietary Fiber: 5.1g 20%

Sugars: 4.2g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 345.2IU 7%

Niacin Equivalents: 1.4mg 10%

Vitamin B6: 0.1mg 9%

Vitamin C: 7.7mg 13%

Folate: 35.7mcg 9%

Calcium: 78mg 8%

Iron: 0.4mg 2%

Magnesium: 23.3mg 8%

Potassium: 402.8mg 11%

Sodium: 105.3mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crustless Caramelized Onions and Cheese

Salmon and Asparagus Quiche

You may also like

Quick Chinese-Style Vermicelli Rice Noodles

Popular

Potato Side Dish Recipes

Kat's Alfredo Potatoes

Potato Side Dish

Popular Recipes

Rice Cooker Recipe Raspberry Applesauce

Popular

Popular Recipes

California Vegetable Bake

Popular

Popular Recipes

Calico Squash Casserole

Popular

Popular Recipes

Tiffany's Sauteed Mushrooms

Popular

Pasta Sauce Recipes

No-Cook Spaghetti Sauce

Pasta Sauce

Popular Recipes

Pico Black-Eyed Peas

Popular

Popular Recipes

Firehouse BBQ Sauce

Popular

Cinco de Mayo Recipes

Best Roasted Red Pepper Spread

Cinco de Mayo

Cinco de Mayo Recipes

Sweet and Spicy Dipping Sauce

Cinco de Mayo

Popular Recipes

Tartar Sauce II

Popular

Popular Recipes

Reduced Sugar Spiced Apple Butter

Popular

Popular Recipes

Israeli Charoset

Popular

Popular Recipes

Green Beans, Carrots, and More

Popular

Popular Recipes

Thyme Roasted Sweet Potatoes

Popular

Popular Recipes

Easy Barbecue Sauce

Popular

Popular Recipes

Chunky Cinnamon-Orange Applesauce

Popular

Rice Side Dish Recipes

Day Before Pay Day Fried Rice

Rice Side Dish

Popular Recipes

Tartar Sauce IV

Popular

Potato Side Dish Recipes

Loaded Baked Potato

Potato Side Dish

Popular Recipes

Sauteed Asparagus

Popular

Popular Recipes

Caribbean Calypso Hot Sauce

Popular

Salad Dressing Recipes

Napa Cabbage Salad with Blue Cheese

Salad Dressing

More Recipes

Vegetable Side Dish

Air Fryer Potato Wedges

Vegetable Side Dish

Chef John's Braised Red Cabbage

Vegetable Side Dish

T's Sweet Potato Fries

Vegetable Side Dish

Maple Glazed Carrots

Vegetable Side Dish

Slow Cooker Sweet Potatoes (Yams) and Marshmallows

Vegetable Side Dish

Honey Roasted Carrots with Cumin

PRIVACY POLICYTERMS OF SERVICE

recipesfull.net

Contact: [email protected]

Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.

Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).