Easy Rumaki with Pineapple

Cocktail Hour - Holidays and Events

This combines the crunchiness of bacon and water chestnuts with the wonderful flavors of pineapple. We make it right before watching football games, but it doesn't last long.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 24

Yield: 24 rumaki

Easy Rumaki with Pineapple

Ingredients

cooking spray

24 (1 inch) cubes fresh pineapple

24 water chestnut slices

8 thick-cut bacon slices

cut crosswise into 3 pieces

24 toothpicks

½ cup low-fat sesame-ginger salad dressing

1 tablespoon chopped green onion

or to taste

Holidays and Events

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line the bottom section of a broiler pan with aluminum foil top with the broiler rack and spray rack with cooking spray.

Step 2

Place a water chestnut slice atop each pineapple cube; wrap each with 1 bacon slice securing with a toothpick. Arrange wrapped pineapple on the prepared broiler rack.

Step 3

Bake in the preheated oven for 7 minutes; turn and continue baking until bacon is almost crisp about 8 more minutes. Brush rumaki with sesame-ginger dressing and continue baking until bacon is crisp about 5 more minutes. Garnish rumaki with green onion.

Nutritional Information

Easy Rumaki with Pineapple

Servings Per Recipe:24

Calories: 39.6

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 3.7g 1%

Dietary Fiber: 0.4g 2%

Sugars: 2.3g

Fat: 2g 3%

Saturated Fat: 0.6g 3%

Cholesterol: 4.6mg 2%

Vitamin A Iu: 12.7IU

Niacin Equivalents: 0.8mg 6%

Vitamin C: 7.3mg 12%

Folate: 3.4mcg 1%

Calcium: 2.9mg

Iron: 0.2mg 1%

Magnesium: 3.6mg 1%

Potassium: 48.8mg 1%

Sodium: 162mg 7%

Calories From Fat: 18.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.