Hurricane Smoothie

Mardi Gras - Holidays and Events

For those who like to party and have a good time, this smoothie is one great electrical drink that'll knock you off your feet when the time is right.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Hurricane Smoothie

Ingredients

1 cup strawberries

½ cup bananas

sliced

½ cup fresh raspberries

½ cup strawberry yogurt

1 tablespoon powdered lemonade mix

½ cup ice cubes

2 fluid ounces vodka

2 fluid ounces rum

2 fluid ounces whiskey

(such as Black Velvet™)

2 fluid ounces cherry vodka (such as UV Red™)

Creole Chitterlings (Chitlins)

Holidays and Events

Directions

Step 1

Place the strawberries bananas raspberries yogurt lemonade mix and ice cubes into a blender. Pour in the vodka rum whiskey cherry vodka. Puree until smooth and pour into two large glasses to serve.

Nutritional Information

Hurricane Smoothie

Servings Per Recipe:2

Calories: 425.9

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 37g 12%

Dietary Fiber: 4.6g 18%

solublefiber: 0.7g

insolublefiber: 2.9g

Sugars: 24.1g

monosaccharides: 7.1g

disaccharides: 1.3g

othercarbs: 8.4g

Fat: 1.2g 2%

Saturated Fat: 0.5g 2%

monoFat: 0.1g

polyFat: 0.2g

transfattyacid: 0g

Cholesterol: 4mg 1%

water: 253.8g

ash: 0.8g

Vitamin A Iu: 100.2IU 2%

Vitamin are: 13.2RE

Vitamin acarotenoid: 7.8RE

Vitamin aretinol: 0RE

Vitamin acarotene: 27.1mcg

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0.1mg

Vitamin B3niacin: 0.8mg

Niacin Equivalents: 1mg 5%

Vitamin B6: 0.2mg 10%

Vitamin B12: 0mcg

biotin: 2.4mcg 1%

Vitamin C: 58.8mg 98%

Vitamin ealphaequivalents: 0.3mg

Vitamin eiu: 0.4IU 1%

Vitamin emg: 0.3mg

Folate: 34.9mcg 9%

Vitamin k: 1.9mcg 2%

pantothenicacid: 0.3mg 3%

boron: 144.8mg

Calcium: 106.7mg 11%

copper: 0.1mg 6%

fluoride: 50.7mg

iodine: 10mcg 7%

Iron: 0.7mg 4%

Magnesium: 26.3mg 7%

manganese: 0.7mg 36%

phosphorus: 42.8mg 4%

Potassium: 309.1mg 9%

selenium: 0.9mcg 1%

Sodium: 45.7mg 2%

zinc: 0.3mg 2%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0.1g

180stearic: 0g

161palmitol: 0g

181oleic: 0.1g

201eicosen: 0g

221erucic: 0g

182linoleic: 0.2g

183linolenic: 0.1g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0.1g

omega6fattyacid: 0.2g

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0.1g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

alcohol: 37.9g

caffeine: 0mg

pyramidfruit: 0

energy: 296.7

asparticacid: 0.1g

glutamicacid: 0.1g

phytosterols: 15.3mg

Thiamin: 0mg 3%

riboflavin: 0.1mg 7%

chromium: 0.3mcg

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

pyramidFat: 0

pyramidmilk: 0

exchangeothercarbs: 0

exchangeFat: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.