Don't Want to Cook Monday Chicken

Chicken Breast - Meat and Poultry

Tired of everything being spicy and looking for a quick, nice dinner with a subtle flavor? Try this! Chicken breasts are laid on a bed of broccoli, and blanketed with a mushroom sauce with a hint of horseradish. Great with garlic bread! Of course - if subtle isn't what you're looking for - you can spice this up all you want!

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Don't Want to Cook Monday Chicken

Ingredients

4 skinless

boneless chicken breast halves

1 (14 ounce) bag frozen broccoli florets

1 (10.75 ounce) cancondensed golden mushroom soup

⅓ cup sour cream

1 tablespoon prepared horseradish

Meat and Poultry

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.

Step 2

Spread the broccoli evenly in the bottom of the baking dish. Place chicken breasts over the broccoli. In a medium bowl stir together the condensed soup sour cream and horseradish. Pour or spread evenly over the chicken and broccoli.

Step 3

Bake uncovered for 1 hour in the preheated oven. Let stand for a few minutes before serving for the sauce to thicken.

Nutritional Information

Don't Want to Cook Monday Chicken

Servings Per Recipe:4

Calories: 248

% Daily Value *

Protein: 29.2g 58%

Carbohydrates: 12.1g 4%

Dietary Fiber: 3.7g 15%

Sugars: 2.3g

Fat: 9.3g 14%

Saturated Fat: 4g 20%

Cholesterol: 78.6mg 26%

Vitamin A Iu: 2649.7IU 53%

Niacin Equivalents: 16.7mg 129%

Vitamin B6: 0.6mg 38%

Vitamin C: 57.2mg 95%

Folate: 74mcg 19%

Calcium: 91.9mg 9%

Iron: 1.7mg 9%

Magnesium: 43.9mg 16%

Potassium: 449.9mg 13%

Sodium: 644.6mg 26%

Thiamin: 0.1mg 12%

Calories From Fat: 83.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.