Boneless Chicken Breast with Tomatoes, Coconut Milk, and Chickpeas in the Slow Cooker

Recipesfull introduces to you: Chicken Breast Recipes. (Boneless Chicken Breast with Tomatoes, Coconut Milk, and Chickpeas in the Slow Cooker). This is a super easy slow cooker dish I make when I don't have much time for prep as everything just goes in the slow cooker without any previous cooking and I serve it over rice. It is not spicy because otherwise my kids won't eat it, so feel free to spice it up to your liking.

Brief

Prep 15 mins

Cook: 4hrs5 mins

Total: 4hrs20 mins

Servings: 4

Yield: 4 servings

Boneless Chicken Breast with Tomatoes, Coconut Milk, and Chickpeas in the Slow Cooker

Ingredients

1 (14 ounce) can tomato sauce

5 fluid ounces coconut milk

5 fluid ounces chicken broth

2 tablespoons curry powder

1 teaspoon salt

or more to taste

1 pinch cayenne pepper

1 pound skinless

boneless chicken breasts

cubed

1 (15 ounce) can chickpeas

drained and rinsed

2 potatoes

peeled and cut into small cubes

2 carrots

chopped

1 onion

thinly sliced

¾ cup frozen peas

2 tablespoons lemon juice

1 bunch cilantro

chopped

ground black pepper to taste

Meat and Poultry

Directions

Step 1

Combine tomato sauce coconut milk chicken broth curry powder salt and cayenne pepper in a slow cooker. Add chicken chickpeas potatoes carrots and onion. Mix well with the liquid in the slow cooker.

Step 2

Cook until chicken is cooked through about 4 hours on High or 8 hours on Low. Add peas and lemon juice and season with salt and pepper. Cook an additional 5 minutes. Divide among plates and sprinkle with cilantro.

Nutritional Information

Boneless Chicken Breast with Tomatoes, Coconut Milk, and Chickpeas in the Slow Cooker

Servings Per Recipe:4

Calories: 454.1

% Daily Value *

Protein: 30.3g 61%

Carbohydrates: 52.4g 17%

Dietary Fiber: 10.6g 42%

Sugars: 9.2g

Fat: 15.2g 23%

Saturated Fat: 8.7g 43%

Cholesterol: 57.8mg 19%

Vitamin A Iu: 6521.9IU 130%

Niacin Equivalents: 10.6mg 81%

Vitamin B6: 1.1mg 72%

Vitamin C: 44.6mg 74%

Folate: 113.4mcg 28%

Calcium: 114.1mg 11%

Iron: 6.2mg 34%

Magnesium: 116.1mg 42%

Potassium: 1427.8mg 40%

Sodium: 1550.4mg 62%

Thiamin: 0.3mg 29%

Calories From Fat: 136.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.