Capicola-Wrapped Chicken Breasts

Chicken Breast - Meat and Poultry

Easy, delicious weeknight dinner.

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Capicola-Wrapped Chicken Breasts

Ingredients

cooking spray

4 skinless

boneless chicken breasts

salt and ground black pepper to taste

8 thin slicescapicola

8 toothpicks

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet with cooking spray.

Step 2

Season chicken breasts generously with salt and pepper. Wrap each chicken breast with 2 slices of capicola; secure with toothpicks. Transfer to the prepared baking sheet.

Step 3

Bake in the preheated oven until capicola browns and an instant-read thermometer inserted into the chicken reads at least 165 degrees F (74 degrees C) about 30 minutes.

Nutritional Information

Capicola-Wrapped Chicken Breasts

Servings Per Recipe:4

Calories: 270.7

% Daily Value *

Protein: 30.2g 60%

Fat: 15.7g 24%

Saturated Fat: 5.4g 27%

Cholesterol: 85.4mg 29%

Vitamin A Iu: 16.6IU

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.5mg 30%

Folate: 3.2mcg 1%

Calcium: 15mg 2%

Iron: 1.6mg 9%

Magnesium: 22.9mg 8%

Potassium: 264.4mg 7%

Sodium: 442.7mg 18%

Thiamin: 0.1mg 6%

Calories From Fat: 141.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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