Vegan Spanish Rice

Rice Side Dish - Side Dish

This is a great, fast, easy recipe for Spanish rice. All you need now is a great, cool, yummy glass of sangria!

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Vegan Spanish Rice

Ingredients

2 tablespoons olive oil

1 cup uncooked brown rice

½ red bell pepper

chopped

1 onion

chopped

2 teaspoons crushed garlic

2 cups water

1 (10 ounce) can diced tomatoes

2 teaspoons chili powder

1 teaspoon salt

Mexican Vegetable Rice

Side Dish

Directions

Step 1

Heat oil in a deep skillet over medium heat. Add rice red bell pepper onion and garlic. Cook and stir until rice is browned and onion is tender about 5 minutes. Stir in water and diced tomatoes. Season with chili powder and salt. Cover and simmer until rice is cooked about 30 minutes.

Nutritional Information

Vegan Spanish Rice

Servings Per Recipe:4

Calories: 268.1

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 43.2g 14%

Dietary Fiber: 3.4g 14%

Sugars: 4g

Fat: 8.3g 13%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 1444.6IU 29%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.4mg 24%

Vitamin C: 27.6mg 46%

Folate: 22.9mcg 6%

Calcium: 56.7mg 6%

Iron: 2.8mg 16%

Magnesium: 76.3mg 27%

Potassium: 319mg 9%

Sodium: 713.6mg 29%

Thiamin: 0.2mg 23%

Calories From Fat: 74.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.