Sweet and Sour Beef

Recipesfull introduces to you: Slow Cooker Recipes. (Sweet and Sour Beef). This is what I chose when I got to pick what we had for dinner! If possible, remove lid for the last hour.

Brief

Prep 5 mins

Cook: 6hrs10 mins

Total: 6hrs15 mins

Servings: 4

Yield: 4 servings

Sweet and Sour Beef

Ingredients

1 pound cubed beef stew meat

3 cups cold water

¾ cup vinegar

9 tablespoons soy sauce

9 tablespoons brown sugar

5 tablespoons cornstarch

Cuban Ropa Vieja

Tips

Directions

Step 1

Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned 7 to 10 minutes. Transfer beef to a slow cooker.

Step 2

Whisk water vinegar soy sauce brown sugar and cornstarch together until smooth; pour over the beef.

Step 3

Cook on Low until the beef is tender and the sauce is thick 6 to 8 hours.

Nutritional Information

Sweet and Sour Beef

Servings Per Recipe:4

Calories: 320.7

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 41.8g 14%

Dietary Fiber: 0.4g 2%

Sugars: 30.2g

Fat: 6.5g 10%

Saturated Fat: 2.5g 12%

Cholesterol: 59.8mg 20%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.3mg 19%

Folate: 10.9mcg 3%

Calcium: 43.3mg 4%

Iron: 3mg 17%

Magnesium: 38.4mg 14%

Potassium: 367.5mg 10%

Sodium: 2090mg 84%

Thiamin: 0.1mg 8%

Calories From Fat: 58.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.