Easy Air Fryer Pork Chops

Recipesfull introduces to you: Pork Recipes. (Easy Air Fryer Pork Chops). Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 5 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Easy Air Fryer Pork Chops

Ingredients

½ cup grated Parmesan cheese

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon kosher salt

1 teaspoon dried parsley

½ teaspoon ground black pepper

4 (5 ounce) center-cut pork chops

2 tablespoons extra virgin olive oil

Italian Stir Fried Pork and Pasta

Dinner

Directions

Step 1

Preheat the air fryer to 380 degrees F (190 degrees C).

Step 2

Combine Parmesan cheese paprika garlic powder salt parsley and pepper in a flat shallow dish; mix well.

Step 3

Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.

Step 4

Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.

Step 5

Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Nutritional Information

Easy Air Fryer Pork Chops

Servings Per Recipe:4

Calories: 304.7

% Daily Value *

Protein: 35.3g 71%

Carbohydrates: 1.5g 1%

Dietary Fiber: 0.4g 2%

Sugars: 0.3g

Fat: 16.6g 26%

Saturated Fat: 5g 25%

Cholesterol: 90.3mg 30%

Vitamin A Iu: 357.4IU 7%

Niacin Equivalents: 16mg 123%

Vitamin B6: 0.9mg 54%

Vitamin C: 0.7mg 1%

Folate: 1.9mcg 1%

Calcium: 121mg 12%

Iron: 1.1mg 6%

Magnesium: 36.6mg 13%

Potassium: 456.8mg 13%

Sodium: 684.9mg 27%

Thiamin: 1mg 102%

Calories From Fat: 149.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.