Sugar Coated Pecans

New Year's - Holidays and Events

These sweet pecans are wonderful snacks for any occasion.

Brief

Servings: 12

Yield: 1 pound

Sugar Coated Pecans

Ingredients

1 egg white

1 tablespoon water

1 pound pecan halves

1 cup white sugar

¾ teaspoon salt

½ teaspoon ground cinnamon

Key West-Style Baked Grouper

Holidays and Events

Directions

Step 1

Preheat oven to 250 degrees F (120 degrees C). Grease one baking sheet.

Step 2

In a mixing bowl whip together the egg white and water until frothy. In a separate bowl mix together sugar salt and cinnamon.

Step 3

Add pecans to egg whites stir to coat the nuts evenly. Remove the nuts and toss them in the sugar mixture until coated. Spread the nuts out on the prepared baking sheet.

Step 4

Bake at 250 degrees F (120 degrees C) for 1 hour. Stir every 15 minutes.

Nutritional Information

Sugar Coated Pecans

Servings Per Recipe:12

Calories: 327.5

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 22g 7%

Dietary Fiber: 3.7g 15%

Sugars: 18.2g

Fat: 27.2g 42%

Saturated Fat: 2.3g 12%

Vitamin A Iu: 21.5IU

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.4mg 1%

Folate: 8.4mcg 2%

Calcium: 27.9mg 3%

Iron: 1mg 5%

Magnesium: 46.2mg 17%

Potassium: 160.4mg 5%

Sodium: 150mg 6%

Thiamin: 0.2mg 25%

Calories From Fat: 245.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.