Smoked Fish Dip

Recipesfull introduces to you: Seafood Recipes. (Smoked Fish Dip). This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers.

Brief

Prep 15 mins

Total: 15 mins

Servings: 16

Yield: 2 cups

Smoked Fish Dip

Ingredients

2 cups flaked smoked whitefish

2 tablespoons fat-free mayonnaise

4 tablespoons fat-free sour cream

1 pinch Old Bay (tm) Seasoning

4 drops hot pepper sauce

or to taste

3 drops Worcestershire sauce

or to taste

3 drops liquid smoke flavoring

cracked black pepper to taste

Drunken Mussels

Dinner

Directions

Step 1

Place whitefish mayonnaise and sour cream in the bowl of a food processor. Season with Old Bay ™ seasoning hot pepper sauce Worcestershire sauce liquid smoke and cracked black pepper. Blend all ingredients until consistency reaches a spread.

Nutritional Information

Smoked Fish Dip

Servings Per Recipe:16

Calories: 24.7

% Daily Value *

Protein: 4.2g 9%

Carbohydrates: 1g

Sugars: 0.6g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Cholesterol: 6.2mg 2%

Vitamin A Iu: 57.8IU 1%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.2mg

Folate: 1.3mcg

Calcium: 11mg 1%

Iron: 0.1mg 1%

Magnesium: 4.1mg 2%

Potassium: 75.9mg 2%

Sodium: 202mg 8%

Calories From Fat: 3.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.