Sloppy Joes II

Recipesfull introduces to you: Sandwich Recipes. (Sloppy Joes II). This is the recipe my mother used for sloppy joes and it always gets compliments!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Sloppy Joes II

Ingredients

1 pound lean ground beef

¼ cup chopped onion

¼ cup chopped green bell pepper

½ teaspoon garlic powder

1 teaspoon prepared yellow mustard

¾ cup ketchup

3 teaspoons brown sugar

salt to taste

ground black pepper to taste

My Favorite Sloppy Joes

Lunch

Directions

Step 1

In a medium skillet over medium heat brown the ground beef onion and green pepper; drain off liquids.

Step 2

Stir in the garlic powder mustard ketchup and brown sugar; mix thoroughly. Reduce heat and simmer for 30 minutes. Season with salt and pepper.

Nutritional Information

Sloppy Joes II

Servings Per Recipe:6

Calories: 188.8

% Daily Value *

Protein: 15.1g 30%

Carbohydrates: 11.2g 4%

Dietary Fiber: 0.4g 2%

Sugars: 9.6g

Fat: 9.4g 14%

Saturated Fat: 3.6g 18%

Cholesterol: 49.6mg 17%

Vitamin A Iu: 318.2IU 6%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.2mg 15%

Vitamin C: 9.7mg 16%

Folate: 10.5mcg 3%

Calcium: 16.5mg 2%

Iron: 1.6mg 9%

Magnesium: 20.2mg 7%

Potassium: 323.1mg 9%

Sodium: 416.3mg 17%

Thiamin: 0.1mg 6%

Calories From Fat: 84.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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