Quick Weeknight Skillet Chicken

Kid-Friendly - Tips

Tonight, I was desperate to use up the chicken and fresh spinach in my fridge. I didn't have much energy or time and I couldn't find anything I wanted to make. I took a chance and threw this together from what I had on hand and it turned out great! It can be as simple or as fancy as you want. My picky 5-year olds and husband enjoyed it (except the spinach), so that pretty much makes it a keeper.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Quick Weeknight Skillet Chicken

Ingredients

1 tablespoon olive oil

or as needed

1 pound skinless

boneless chicken breast halves

cut into bite-size pieces

or more as needed

1 teaspoon poultry seasoning

or to taste

½ teaspoon ground black pepper to taste

1 ½ cups water

1 (16 ounce) package fresh angel hair pasta

cut into thirds

1 (10 ounce) package frozen peas

1 cup sliced fresh mushrooms

2 splashes white wine

2 tablespoons garlic powder

or to taste

1 (6 ounce) bag fresh spinach

¼ cup grated Parmesan cheese

or to taste

Caramel Apple Pork Chops

Tips

Directions

Step 1

Heat oil in a large skillet over medium heat. Place chicken in hot oil and sprinkle with poultry seasoning and black pepper. Cook and stir chicken in hot oil until no longer pink 5 to 8 minutes.

Step 2

Pour water into skillet and bring to a simmer. Stir angel hair pasta peas and mushrooms into skillet; cook until pasta is tender 4 to 5 minutes.

Step 3

Stir wine and garlic powder into pasta mixture. Add spinach and stir until spinach wilts about 2 minutes. Sprinkle individual servings with Parmesan cheese.

Nutritional Information

Quick Weeknight Skillet Chicken

Servings Per Recipe:4

Calories: 593.4

% Daily Value *

Protein: 42.2g 84%

Carbohydrates: 78.3g 25%

Dietary Fiber: 8.6g 35%

Sugars: 7.6g

Fat: 10.7g 16%

Saturated Fat: 2.1g 10%

Cholesterol: 62.9mg 21%

Vitamin A Iu: 5491.8IU 110%

Niacin Equivalents: 20.3mg 156%

Vitamin B6: 0.6mg 36%

Vitamin C: 25.9mg 43%

Folate: 206.6mcg 52%

Calcium: 136.3mg 14%

Iron: 6.3mg 35%

Magnesium: 80.3mg 29%

Potassium: 839.4mg 24%

Sodium: 474.1mg 19%

Thiamin: 0.3mg 29%

Calories From Fat: 96

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.